PRIVATE & CORPORATE YOGA LESSONS

Book a private or corporate yoga lesson with My Yoga!

This can be a 1-1 or group lesson at any level, customized to you or your group.

Practice at the MyYoga Studio or in your office space.

Email straussmadeline@gmail.com for more information on setting up your customized yoga experience!

  • Work on Alignment
  • Healing from Ailments
  • Strength Training
  • Stress Reduction and Relaxation
  • Team Building

SOUND HEALING WITH MADDY

Saturday, November 23
7:00 – 8:30 PM

Join Maddy for this sacred sounds meditation.

Whether you are on a path of spiritual awakening, spiritual development, or emotional/mental healing or just need a little rest and relaxation, the sounds of singing bowls, chimes, and gentle rain will soothe your body, mind, and soul. Sage cleansing, breath work and light stretches will be offered to open our practice. We will end the ceremony with a sharing circle. Herbal tea will be served as well.

Please bring a mug, a blanket, a thick yoga mat or cushion to lay on, and a pillow to rest your head.

Fee: $35.00 Online or $30.00 Cash at the Door
Please book in advance as space is limited.
*No one will be turned away due to lack of funds. Please reach out if you need help.  

COVID-19 SAFETY PRECAUTIONS

We will be taking the following precautions to ensure everyone’s comfort and safety:

  • Limit the number of attendees per class to allow for proper spacing. The floor will be marked for easy mat placement.
  • Face coverings during class are not advised, however, if you feel the need to wear one there is no judgement.
  • Shower and changing rooms will be closed temporarily, but 2 bathrooms will still be available for use. There will be small cubbies on the wall in the studio for keys and wallets, please leave all other personal belongings in your car.
  • Windows will be open during warm months and the exhaust fan will be on during all classes so we can have a continuous exchange of fresh air into space.
  • We will continue to mop the floors and disinfect surfaces in between classes like we always have in the past.
  • Mats, towels, blocks, straps will not be available for rent/use. But you may bring your own if you’d like.
  • **IF YOU HAVE A COUGH OR ARE NOT FELING WELL, PLEASE REFRAIN FROM COMING TO PRACTICE UNTIL YOU ARE BETTER.**