Welcome to My Yoga!

WIN A FREE MASSAGE – REFER A FRIEND

We love and appreciate referrals!
For each new friend you refer to the studio, we will enter your name into a raffle for a chance to win a FREE ONE-HOUR MASSAGE.

The more friends you invite, the greater your chance of winning!

Your friend can enjoy their first class for $10, 2 weeks of unlimited classes for $50, or one month of unlimited classes for $75.

Grab some referral invitation cards at the front desk.
The next winner will be announced on March 28th.

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Review safety and precautionary measures here.
See our schedule of classes here.

Interested in our 10-Day Detox Challenge, click here.

Our Studio Address is:
HAMILTON CENTRE
1415 WEST NC HWY 54
(We’re on the West site of 54)

For more details, click here.

Click for Driving Directions

Hot Yoga Durham

HOT YOGA

We offer several different styles of hot yoga including vinyasa, power flow, hot 26 (static poses) and deep stretch. These classes focus on building strength, stamina and flexibility. The room is heated to 105 degrees with 40% humidity. The heat aids in toxin elimination through sweat, increases heart rate and blood flow to speed up metabolism for weight management, facilitates injury healing, promotes mental focus and a sense of well being.

Warm Yoga Durham

WARM YOGA

Warm yoga classes are great for beginners or individuals who are sensitive to high heat. The room is heated to 80-85 degrees, just enough to help relax muscles to stretch safely. Warm vinyasa is great for those who want a faster-paced class with less intense heat. Warm slow flow is great for people that like a slower more meditative class with longer holds to access and release tight hips and shoulders.

Restorative Yoga Durham

RESTORATIVE

Warm relax and restore is perfect for those that seek to achieve physical, mental and emotional relaxation. This is a perfect way to disconnect from the busy world and restore inner peace and natural balance. The classes offer 45 minutes of gentle poses including twists, seated forward folds, light backbends and heart openers designed to nurture and heal the body. End class with guided meditation to nurture and heal the mind and spirit.

Our Classes

Drop-In Rate
$22
See the Schedule for Class Times

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Studio Rentals

Host an event in our studio!
Dance Class. Social Event. Meetings.

RESERVE NOW

SOUNDING JOURNEY MEDITATION

Saturday, March 23
6:00 – 8:00 pm

Come join our special guests Donovan Moran and Michael Alvarez for this sound journey meditation.
 Wether you are on a path of spiritual awakening, spiritual development, emotional/ mental healing or just need a little reset, the hypnotic sounds of didgeridoo, gongs, flutes, drums and synthesizers will guide you into a weightless journey thru breath and sound.   
Please bring a mug, a blanket, a thick yoga mat or cushion to lay on, and a pillow to rest your head.

Fee: $25-$50 sliding scale. Please book in advance space is limited.
*No one will be turned away die to lack of funds. Please reach out if you need help. 

STAY IN-TOUCH

Studio Updates & New Schedules