Join Sarah for a Level 1 Workshop

Saturday, July 1
3:00 pm – 5:00 pm

This workshop is intended for students to review the Level 1 postures and practices, and see what they need to work on in order to progress to Level 2 postures and practices. Workshop setting is conversational, with time for dialogue and participation, questions and discussion. You will have the opportunity to test out different movements in a safe setting. You will leave with a specific plan for your personal practice, and receive a list to take home of the poses in the Level 1 and 2 sequences. We will begin and end with meditation and pranayama practice. Om Shanti.

Cost is $20 per student.

Please pre-register by June 26th, as there is a minimum of three students for the workshop to happen. Registrants will get an email/text on the 27th to confirm that the workshop is happening, or as soon as three people have registered, whichever comes first. Pre-register by texting or emailing Sarah– (919)593.3370, or click here to register
Om Shanti