AUGUST SCHEDULE

MONDAY

  • 12:30 – 1:30pm
  • Warm Express
  • Maddy
  • 5:45 – 7:00pm
  • Warm Slow Flow
  • Sarah
  • 7:30 – 8:45pm
  • Hot Vinyasa Level 1-2
  • Kat

TUESDAY

  • 6:30 – 7:45pm
  • Hot Power Flow
  • Maria

8:15 – 9:15pm
All Levels Warm
Abbie

WEDNESDAY

  • **6:00 – 7:00am**
  • Hot Yoga
  • Sarah
    **Note the NEW time.**
  • Book this class by 8 pm Tuesday night.
    Check class status at 8:30 pm Tuesday night.
  • 12:30 – 1:30pm
  • Sweaty Express
  • Maddy
  • 5:45 – 7:00pm
  • Hot¬†Vinyasa Level 1-2
  • Brian
  • 7:30 – 8:45pm
  • Deep Stretch
  • Sarah

THURSDAY

  • 6:30 – 7:45pm
  • Hot Power Flow
  • Kelsie
  • 8:15 – 9:15pm
  • All Levels Warm
  • Maddy

FRIDAY

  • **6:00 – 7:00am**
  • Hot Yoga
  • Sarah
    **Note the NEW time.”
    Book this class by 8 pm Thursday night.
    Check class status at 8:30 pm Thursday night.
  • 12:30 – 1:30pm
  • Warm Express
  • Maddy
  • 6:30 – 7:30pm
  • Sweaty Express
  • Sarah

SATURDAY

  • 10:00 – 11:15am
  • Hot Vinyasa
    Maddy
  • 1:00 – 2:15pm
  • Warm Slow Flow
    Sarah

SUNDAY

  • 10:00 – 11:15am
  • Hot Yoga Basics
  • Kat
  • 1:00 -2:15pm
  • Hot Power Flow
  • Caitlyn
  • 6:30 – 7:45pm
  • Warm Relax & Restore
  • w/ Guided Meditation
  • Kat

NEW CLIENTS

Follow these instructions to set up an account:
1. Click LOGIN above
2. New to our Site – enter your first and last name, click Next
3. Fill out the required information and click Create Account
4. CLASSES tab will allow you to Book classes
5. MY INFO tab is where you Review your own schedule of booked classes by clicking My Schedule. Here you can also review purchase history.
6. Purchase Packages or Single Classes by clicking ONLINE STORE.

If you would rather no pay online, we are happy to take your payment information over the phone (919.323.0453) or when you come to your first class.

EXISTING CLIENTS

To review our class schedule, purchase classes or packages, and to review your own schedule, click the Schedule Now button below.

ACCOUNT LOGIN

SCHEDULE – PDF DOWNLOAD

To download a PDF version of the schedule, click the link below. Remember to always check the web schedule as teachers and class times may change.

PDF Schedule

STAY IN-TOUCH

Studio Updates & New Schedules